Ashtanga Yoga Madrid: Yoga classes to develop strength, balance and flexibility. Daily classes for all levels from Monday to Saturday, 08:00 classes Tuesday to Friday and beginners courses available. At C/ Juanelo 12 Ent-B, Madrid.
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Send an e-mail Tel: 913 650 033 / 667 652 800 

Avanti Sport Center: Fitness classes in aerobics, step, fitness, body tonic, yoga, tai-chi, nin-jutsu, full contact wingstun, fencing, sevillanas and much more. At C/ Isaac Peral 14, 28015 Madrid.
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Tel: 915 448 320 

Body Factory Retiro Sur: Women's fitness centre with spa, pilates, physiotherapy and more. Open Monday to Friday 08:30-22:00 and Saturday 09:30-15:00. Located at C/ Funterrabia 5, 28014 Madrid.
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Send an e-mail Tel: 915 011 198 

Bujutsu: Gymnasium with classes in martial arts, aerobics, gym-jazz, bodybuilding, weight-lifting and Spanish dancing, beside sports treatment and a rehabilitation clinic. At Chile 9/11, 28820 Coslada.
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Tel: 916 738 546 

Castellana Sports Club: Paddle tennis, squash, fitness, aerobics, dance, Spa, artificial beach, nursery and bar-restaurant at Est. de Chamartin s/n, 28036 Madrid.
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Send an e-mail Tel: 902 090 939 / 917 338 898 

Centro Deportivo Municipal Pueblo Nuevo: Municipal gym with swimming pool, learners' pool, gym, sauna, bodybuilding room, sauna and classes in aerobics, bodybuilding and other sports. At C/ Francisco Rioja s/n, 28017 Madrid.
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Tel: 913 770 251 Fax: 914 079 631

City Yoga: Urban wellness centre with beginner groups for yoga and pilates. Also Chi Kung Tai Chi, pilates for pregnancy, fitness machines, mat work, massage, therapies and courses. At C. Artistas 43, Madrid.
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Tel: 915 534 751 

Fitness First Alcala de Henares: Gymnasium chain founded in the UK, offering body pump, pilates, funk, ritmo latino, tai chi and other classes. Open Monday to Friday 08:00-23:00, Saturday 10:00-20:00 and Sunday 10:00-18:00. At Parque Comercial La Dehesa local 6, 28805 Alcala de Henares.
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Send an e-mail Tel: 918 797 060 Fax: 918 797 061

Fitness First Alcobendas: International health club chain with branches across Spain. Offers classes in a range of disciplines. Open Monday to Friday 08:00-23:00, Saturday 09:30-20:30 and Sunday 09:30-15:00. Located at C.C La Gran Manzana 3a plta Avda Espana 17, 28100 Alcobendas.
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Send an e-mail Tel: 916 592 370 Fax: 916 592 371

Fitness First Majadahonda: Body pump, step, Tai-Chi, body balance, wingtsun, cycling and other classes offered. Open 08:00-23:00 weekdays and 09:00-21:00 weekends. At CC Equinoccio fase 2 Poligono Industrial El Carralero C/ La Fresa, 28200 Majadahona.
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Send an e-mail Tel: 916 398 080 Fax: 916 398 081

Gimnasio Americano: Gym with aerobics, fitness and dance classes, weights, massage and anticellulite treatments. Open 09:30-22:30. At C/ Zarzamora 12, 28044 Madrid.
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Tel: 915 257 530 / 639 312 638 

Gimnasio Arian: Gymnasium with swimming pool, massage centre, tai chi, yoga and martial arts. Open Monday to Friday 07:00-23:30, Saturday 08:30-22:00 and Sunday 09:00-15:00 except in July and August. Situated at C/ Flora 3, 28002 Madrid
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Tel: 915 488 976 / 915 590 514 / 915 416 647 

Gym Visit: Global database of local gyms to help business travellers, visitors and residents in Madrid find a suitable gym.
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Send an e-mail Tel: +44 771 171 5352 

Pilates Wellness And Energy: Pilates classes with certified instructors. Each session lasts 55 minutes. Available Monday to Friday 08:00-22:00 and Saturday 10:00-14:00. Several venues across Madrid. One at Calle Madrazos 8, 28014 Madrid.
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Send an e-mail Tel: 913 896 730 

Reebok Sports Club La Finca: Fitness rooms and collective classes available. Facilities for tennis, basketball, football, beach volley and swimming. Open weekdays 07:30-22:30 and weekends 09:00-22:00. At Paseo Del Club Deportivo 4, 28223 Somosaguas (Pozuelo De Alarcon).
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Send an e-mail Tel: 917 997 080 Fax: 917 997 081

Triangulo De Oro: Sports pavillion, swimming pool, gym, bodybuilding area and classes in aerobics, basketball and fitness for all ages at Bravo Murillo 366, 28020 Madrid.
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Tel: 915 714 117 

Yoga Center: Modern and traditional yoga classes for students of all levels. Open all week. Centres at Lagasca 32 1 izq. and Serrano 6 bajo 4, 28001.
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Send an e-mail Tel: 915 751 542 / 915 751 913 

Yoga Shiva-Shakti: Integral yoga, breathing and relaxation techniques, small groups and personalised classes at C/ Pelayo 80, 28004 Madrid.
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Send an e-mail Tel: 913 105 181